Fitness Classes

Absolute Body Conditioning - Fitness Classes & Personal Training

Absolute Body Conditioning

Fitness Classes for Beccles, Bungay & beyond

ABC FIIT classes (Functional Interval Intensity Training) are a mix of interval style fitness classes that help you burn calories, develop lean muscle and keep your heart healthy… plus it’s fun!

Every fitness class is different as it’s designed to challenge you with various formats, small equipment & timings. 

These Beccles and Bungay based fitness classes target all muscle groups for resistance training, cardiovascular conditioning and endurance. One of the many benefits of this style of group exercise class is that it suits all abilities. Default exercises are always given so you work at your own level, providing you have no medical conditions or injuries that could prevent you from taking part. 
Please contact your GP if you are unsure before you take part in any physical exercise.

*All classes work in 5 week blocks of £35 to secure your space, please contact me for more information.

For Worlingham Primary School class, you will need to bring your own set of dumbbells & mat.

Absolute Body Conditioning – Absolutely the best way for you to keep fit on the Norfolk/Suffolk Borders

Fitness Class Beccles Suffolk
Absolute Body Conditioning

Fitness class video

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Worlingham Primary School

Monday evenings – 6.00pm – 6.45pm

Worlingham Primary School
Garden Lane
Worlingham
Beccles
Suffolk
NR34 7SB

Excludes Bank Holidays

BOOK NOW – FIRST FREE CLASS

The Dojo

Wednesday evenings – 6.00pm – 6.45pm

The Dojo
3 Popson Street
Bungay
Suffolk
NR35 1EB

Excludes Bank Holidays

BOOK NOW – FIRST FREE CLASS

Please Note: The Dojo has a no trainers policy due to it having matted flooring, it is therefore recommended to wear socks.

The Dojo

Friday mornings – 9.30am – 10.15am

The Dojo
3 Popson Street
Bungay
Suffolk
NR35 1EB

Excludes Bank Holidays

BOOK NOW – FIRST FREE CLASS

Please Note: The Dojo has a no trainers policy due to it having matted flooring, it is therefore recommended to wear socks.

Absolute Body Conditioning

Your fitness, absolutely your way

Whether you enjoy working out as part of a group or prefer a more personalised fitness experience in the comfort of your own home, Absolute Body Conditioning has you covered!


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About Absolute

About Absolute

Early beginnings as a Fitness Instructor soon evoked an inner passion which evolved into a 20 year professional career.

Personal Trainer Suffolk

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Whether you are looking to join one of Absolute Body Conditioning's fitness classes or you're in need of a home based solution to take your fitness to the next level please do get in touch today!

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