Personal Trainer
Personal Trainer
Fitness Classes
Slide 1 – Welcome

Welcome to Absolute Body Conditioning

Personal training & fitness classes for the people of Beccles, Bungay & beyond!
Slide 2 – Personal Trainer

Personal Training

Looking for a personal trainer? Absolute Body Conditioning deliver outstanding results for our clients from the comfort of their own home.
Slide 2 – Fitness Classes

Fitness Classes

Looking for a fitness class that builds your fitness at a pace that rewards you as you grow? You’ve come to the right place…
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Absolute Body Conditioning

Absolutely the first choice for fitness

Absolute Body Conditioning offer a fantastic range of fitness classes and personal training services for the people of Beccles, Bungay, Halesworth, Southwold and the surrounding towns and villages.

As a long established personal trainer in the Beccles region and covering a wider catchment area, it has become my passion to help women reach their own health & fitness goals. 

Specialising in peri to post menopausal female training and nutrition, tailoring each session to meet my client’s individual needs to ensure results in a manageable and enjoyable way.

In addition to my personal training services, I also teach group exercise and fitness classes in the local community. These are held in venues at Worlingham Primary School and The Dojo, Bungay.

Have a look around my website for further information and I look forward to meeting you.

Absolute Body Conditioning – Absolutely the best way for you to keep fit on the Norfolk/Suffolk Borders

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Absolute Body Conditioning
Absolute Body Conditioning

What our clients are saying about us…

Absolute Body Conditioning personal training client & fitness class member testimonials.

Kate Warne
Kate Warne
2023-11-17
I have been doing Lisa’s classes for the last 6 months. With in this time I have added in some personal training sessions. Initially I was nervous about joining the classes as I hadn’t done any fitness for a while but I immediately felt very welcome by Lisa and the other ladies in the classes. Lisa’s classes are inclusive and friendly. Lisa gives clear demonstrations with default options to accommodate all fitness levels. This allows clients to push themselves or to work at a level that they feel comfortable with to prevent them ‘giving up’. Lisa is highly motivated, supportive and pushes you to get the most out of the classes and PT sessions whilst acknowledging everyone’s individual levels. I have seen a massive improvement in my fitness levels, technique and also my mental health since going to Absolute body conditioning - Highly recommended.
Julia Mallpress
Julia Mallpress
2023-09-28
Lisa supported me in the run up to having my second baby, making sure I was as fit as I could be ready for childbirth. Her knowledge around this was great, doing a good variety of exercises to keep it engaging and interesting but also challenging. Lisa came to my house and arranged customised training after doing tests on my level fitness and endurance. Our sessions are also good fun with different techniques and I always come away with a skip in my step. I really do believe the baseline she helped me develop, supported a quite quick and straightforward birth of my new arrival. I’m really excited to get back to weekly sessions with her as soon as I can.
Karen Lewis
Karen Lewis
2023-08-31
I’m so lucky to have found Lisa ☺️ My first experience of a Personal Trainer and in the 7 weeks she’s been coming to my home I already feel so much better and more flexible. I also find it keeps me motivated to eat more healthily and generally exercise more - which my dogs very much appreciate!
Steph
Steph
2023-08-29
I have been attending the Wednesday class for 8 or so months and have noticed an improvement in my stamina and body tone. Lisa is a great teacher, keeping us motivated throughout. She changes the content every week so never the same routine. You go at your own pace and only do what’s comfortable for you. It’s great as it keeps the class interesting. It’s also very social and there are friendly, welcoming other ladies who attend too. I really look forward to going . each week .
Amy Smith
Amy Smith
2023-07-26
I attend Lisa’s Monday night classes with my mum. We both joined to tone up for my wedding, and we’ve been attending ever since. The workouts are different each week which makes it enjoyable and Lisa always brings so much fun and energy to keep you going to the end!
Daisy Shirley
Daisy Shirley
2023-05-23
Lisa is a wonderful personal trainer, I would highly recommend her!
Susannah Ferrers
Susannah Ferrers
2023-05-23
Lisa takes a keen interest. She plans her sessions well so as to keep one’s interest. she makes a point of exercising every part of the body. She is reliable with a good sense of humour. I would strongly recommend her.
Hannah Bicknell
Hannah Bicknell
2023-05-15
Very good exercise class, everyone is very friendly and Lisa is very passionate about what she does, which keeps you motivated during class. Highly recommended!
Rebecca Wolsey
Rebecca Wolsey
2023-04-23
Fantastic classes. I have been going for about 6 weeks now and each session is lighthearted (from Lisa) and always different with varied exercises! It is always a really good work out. Always options of how to make the exercises harder or easier and Lisa is fantastic at motivating! Can already feel an improvement in my fitness after these few weeks! Would highly highly recommend.
bobbie watchorn
bobbie watchorn
2023-04-21
Great fun, even for oldies like me!! Lisa makes the classes so much fun but you do have to get to work ( if you want!)

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Absolute Body Conditioning

Your fitness, absolutely your way

Whether you enjoy working out as part of a group or prefer a more personalised fitness experience in the comfort of your own home, Absolute Body Conditioning has you covered!


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Find out a little more about what Absolute Body Conditioning do, and read what our customers are saying about us on our testimonials page.

About Absolute

About Absolute

Early beginnings as a Fitness Instructor soon evoked an inner passion which evolved into a 20 year professional career.

Personal Trainer Suffolk

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Client Testimonials

Testimonials

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Absolute Body Conditioning

Get in touch today, it's as easy as abc...

Whether you are looking to join one of Absolute Body Conditioning's fitness classes or you're in need of a home based solution to take your fitness to the next level please do get in touch today!

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