Absolute Body Conditioning - Fitness Classes & Personal Training

Absolute Body Conditioning

Client Testimonials

Absolute Body Conditioning personal training client & fitness class member testimonials.

“I have been training with Lisa twice a week, as my motivation and fitness levels were zero. Lisa has been amazing, helping me improve my fitness and motivation and making me feel more confident in myself. I cannot recommend her enough. Lisa is very knowledgeable and professional and will push you towards your fitness goals, whatever they may be, along with her super bubbly personality.”

Charlotte, Personal Training Client

“I was very sceptical about the benefits of using a personal trainer compared to the financial costs for that service. However, since taking the plunge and approaching Lisa for some training, I am now completely convinced of the benefits. I find our sessions very demanding but I enjoy them immensely. Lisa is excellent at motivating me the right way and her manner is so professional. I absolutely love having her guide and help me and I am so enthused about the coming months and achieving my goals with Lisa’s professional help.”

Sally, Personal Training Client

“I’ve been having PT sessions with Lisa to regain fitness after a painful shoulder injury put me out of action for 6 months. It’s fast got me back on track, has a positive knock on effect on my mental health too and I saw visible results. I would recommend Lisa’s PT to anyone wanting to knuckle down and regain their fitness in a no nonsense and personalised way. The room I use to train in is also fairly little but she has all that in hand, and we complete a wide range of exercises, something different every time in the small space available.”

Clare, Personal Training Client

“I’ve been training with Lisa for about 6 months. She is a definite motivator, full of enthusiasm for what she does and knows her stuff in all areas of fitness. I never get bored in these sessions, she always comes up with something different and with a sense of fun too. I always feel like I’ve had a good workout and if you’re looking for a personal trainer, I can’t recommend her enough.”

Mary, Personal Training Client

“Since joining Lisa’s body conditioning classes last year, I have been very impressed with her energy, positivity and ability to make even the most demanding of exercise classes enjoyable and fun. No class is ever the same, she mixes and varies the exercises and energy levels in ways to suit all abilities and fitness levels. She is knowledgeable, professional & always challenges you to move beyond what you thought you could do in the nicest possible way.”

Liz, Fitness Class Client

“Excellent, friendly class for all abilities. Different routine every week. Great teacher, welcoming people. I have been attending for about 2 years and still love it. I feel fitter in my 40’s than I did in my 20’s!”

Helen, Fitness Class Client

“I love it! In the past, I joined the gym, took different kinds of classes and nothing was good enough to keep me interested longer than 3 months. I joined Lisa’s class September last year and still enjoying it. Everyone does the same type of exercise but at their own pace and level of difficulty. The atmosphere is great too because Lisa is so funny and simply amazing!”

Alina, Fitness Class Client

“Lisa is a brilliant teacher, she is always positive and so motivating. Her classes are varied, well researched and coordinated. She is very knowledgeable about physical fitness is very good at accommodating a variety of fitness levels in her classes, highly recommend her classes.”

Theresa, Fitness Class Client

“Lisa’s classes are fantastic. She makes every class different and always enjoyable, even if we don’t think so at the time. I’ve been going for a few months and feel stronger both physically and mentally. I always feel like I’ve had an incredible workout & highly recommend Lisa & Absolute Body Conditioning.”

Katie, Fitness Class Client

Absolute Body Conditioning

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About Absolute

About Absolute

Early beginnings as a Fitness Instructor soon evoked an inner passion which evolved into a 20 year professional career.

Personal Trainer Suffolk

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Client Testimonials


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Whether you are looking to join one of Absolute Body Conditioning's fitness classes or you're in need of a home based solution to take your fitness to the next level please do get in touch today!