Absolute, Fitness Classes

Absolute Body Conditioning - Fitness Classes & Personal Training

Absolute FIIT classes

What are Absolute FIIT classes?

Absolute FIIT is a fun fitness class lead by Lisa from Absolute Body Conditioning who specialises in female fitness. Functional IntervalIntensityTraining  Functional training is where we use multiple muscle groups to utilise the whole body and to improve strength, mobility, cardiovascular health, core and putting the Fun into Functional Training. Intervals are used in this workout …


Absolute Body Conditioning

Your fitness, absolutely your way

Whether you enjoy working out as part of a group or prefer a more personalised fitness experience in the comfort of your own home, Absolute Body Conditioning has you covered!

Fitness Classes


Personal Training


Absolute Body Conditioning

Ready to step up with Absolute Body Conditioning?

Find out a little more about what Absolute Body Conditioning do, and read what our customers are saying about us on our testimonials page.

About Absolute

About Absolute

Early beginnings as a Fitness Instructor soon evoked an inner passion which evolved into a 20 year professional career.

Personal Trainer Suffolk

The Absolute Blog

Get the latest news, views and health and fitness tips from the Absolute Body Conditioning Blog.

Client Testimonials


Find out what our fitness class and personal training clients say about the services we offer.

Absolute Body Conditioning

Get in touch today, it's as easy as abc...

Whether you are looking to join one of Absolute Body Conditioning's fitness classes or you're in need of a home based solution to take your fitness to the next level please do get in touch today!